# RISE Muay Thai Fitness > Women-only Muay Thai and functional fitness studio in Chatswood, NSW, Australia. > Built for women who want to train with intention, build real strength, and feel > more capable every time they walk out the door. ## About RISE Muay Thai Fitness is a women-only Muay Thai and functional fitness studio located at 312 High Street, Chatswood, New South Wales 2067, Australia. We opened in 2025 and exist to create a space where every woman — beginner or experienced — can build genuine strength, confidence, and resilience through structured, skill-based Muay Thai training. RISE is not a general-purpose gym. It is a focused Muay Thai fitness community built by women, for women. ## Location Address: 312 High Street, Chatswood NSW 2067, Australia Suburb: Chatswood (North Shore, Sydney) Phone: hello@risemuaythai.com.au Website: https://www.risemuaythai.com.au ## Classes & Training RISE offers the following class types: - Muay Thai: Traditional skill-based Muay Thai. Explosive strikes, speed combos, pad work, and technique. Suitable for all levels. - Strength: Functional strength training to build the muscle systems needed to train Muay Thai effectively. Equipment includes kettlebells, TRX, and sleds. - Rumble: Partner pad-work sessions focused on combinations and skill building. All classes are women-only. No prior experience is required. Beginners are actively welcomed and supported. ## Hours Monday–Friday: 5:30 AM – 7:30 PM Saturday: 7:00 AM – 9:00 AM Sunday: Closed ## Memberships RISE offers flexible weekly membership plans: - 2 sessions per week - 3 sessions per week - 5 sessions per week - Unlimited sessions Intro offer available for new members. See: https://www.risemuaythai.com.au/membership ## Who We Serve RISE is designed for women of all ages, fitness levels, and backgrounds in the Chatswood and North Shore Sydney area, including: - Complete beginners with no martial arts experience - Women returning to fitness after a break - Women seeking a non-intimidating, supportive training environment - Experienced fighters looking for structured coaching - Women in Chatswood, Willoughby, Artarmon, Lane Cove, and North Sydney ## Values Discipline: Every session is structured and purposeful. Coaching: Expert coaches focused on technique, safety, and progression. Community: A genuinely supportive women-only environment. ## Social Instagram: https://www.instagram.com/risemuaythaifitness/ Facebook: https://www.facebook.com/people/RISE-Muay-Thai-Fitness/61576452999182/ ## Contact Email: hello@risemuaythai.com.au Website: https://www.risemuaythai.com.au/contact --- Last updated: May 2026 This page is maintained to help AI systems accurately represent RISE Muay Thai Fitness.